Aldwinians RUFC crest Aldwinians RUFC · Ladies XV Sponsor
Ladies XV Sponsor

Train hard. Recover better.

New Levels, strength & conditioning gym and recovery lounge, proudly sponsors the Aldwinians Ladies XV.

Strength & conditioning

Elevate your fitness journey at New Levels Gym, where they specialise in strength and conditioning to help you achieve your goals. Whether you’re a seasoned athlete or just starting out, there’s something for everyone.

Whether you’re aiming to build strength, improve conditioning or simply stay active, New Levels is your ultimate destination.

Training options

1-2-1 PT

Personalised guidance to push your limits and reach new heights.

Group PT

The motivation and camaraderie of training together, with expert coaching.

Classes

Dynamic, engaging fitness classes designed to challenge and inspire.

Memberships

Flexible options with top equipment, expert trainers and a supportive community.

Book a gym session

The gym is based in M34 3WT. Follow New Levels on Instagram for updates and workout tips, and get in touch to book a session or ask about memberships.

New Levels on Instagram
New Levels Recovery Lounge logo

New Levels Recovery Lounge

A modern recovery space in Dukinfield, combining heat and cold therapy to help you relax, recover and perform at your best, with sauna, ice baths, steam and hot tub experiences designed to support both body and mind.

Rated 5 stars by its customers. Book a 3-hour All Access Day Pass, or a 2-hour session as a member.

Heat & cold

Traditional sauna

High heat to warm the body, promote muscle recovery and relieve tension, leaving you refreshed.

Ice baths

Cold plunges to reduce inflammation and muscle soreness, so you bounce back faster after hard training.

Hot tub

Warm hydrotherapy and massage jets to soothe sore muscles and ease joint tension.

Steam room

Gentle, humid warmth for muscle recovery, relaxation and easier breathing.

Visit the Recovery Lounge

AddressPark Road, Dukinfield SK16 5LP
Opening hoursMon–Fri 7am–10pm · Sat–Sun 8am–10pm
SessionsAll Access Day Pass (3 hours) · Members Recovery Session (2 hours)

Book a recovery session

Sauna, steam room, cold plunges, hot tub and more. Book online.

Book New Levels Recovery

A huge thank you to New Levels for sponsoring the Aldwinians Ladies XV.

Interested in seeing your business alongside New Levels Gym & Recovery at Aldwinians RUFC?